Services
Depression Management
Does your mood remain sad/anxious?
Do you feel helplessness or irritability?
Do you have loss of interest or pleasure in hobbies?
Then you should take help.. Consult a Psychiatrist today!
Can Depression be cured? Yes, it can be. With right approach, proper medications & counselling.
Who can have Depression? Anybody can have depression in today's age of fast moving life. Having depression is not bad but not getting help and proper treatment is!
What are the Symptoms of depression? Depression can present different symptoms depending on the person. But for most people, depressive disorder changes how they function day to day, and typically for more than two weeks. It can be in different forms like Changes in sleep & appetite, lack of concentration, loss of energy, lack of interest in activities, helplessness or guilty thoughts, changes in movement (less activity or agitation), Physical aches & pains, Suicidal thoughts etc.
What is the cause of Depression? Depression is typically caused by a combination of genetic, biochemical, environmental, and pyscological factors. It can be triggered by stressful life events, such as a loss or trauma, or it may have no apparent cause.
If you have any of above symptoms, its the time to consult us.
Anxiety Managementt
Persistent, excessive worry & fear about everyday situations. Lost Heart Rate, rapid breathing, sweating and feeling tired?
Proper treatment and regular counselling gives excellent results.
Adults can have:
Separation Anxiety: When a child is separated from a parent or care giver. A child with separation anxiety may experience physical symptoms (such as headache & Tummy pain) at the mere thought of being away from a parent.
General Anxiety: Like adults, children also get anxious but are unable to tell. It is generally in form of nightmares, lack of confidence, lack of concentration or loss of appetite.
Post Traumatic Stress Disorder: If you have experienced a recent traumatic event or loss of a loved one, you can live in the fear again and again.
Phobia: An intense fear which seems dangerous or threatening can invoke a phobia. Social anxiety ie performing in front of people is 1 such example.
Children can have:
Separation anxiety: When a child is separated from a parent or a care giver. A child with separation anxiety may experience physical symptoms (such as headaches & tummy pain) at the mere thought of being away from a parent.
General Anxiety: Like adults, children also get anxious but are unable to tell. It is generally in form of nightmares, lack of confidence, lack of concentration or loss of appetite.
Can Anxiety be cured? Yes it can be, with right approach, proper medication & counselling.
Common symptoms of Anxiety: Excessive worry, Restlessness, Irritability, Difficulty in concentrating, sleep disorders & increased heart rate.
If you have any of above symptoms, then its time to consult us.
OCD management
Obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts & fears known as obsession. These obsessions lead to disruptive behaviors called compulsions.
Symptoms related to OCD include: Fear of falling ill due to contamination of germs & bacteria, Fear if losing control, paying extreme attention to symmetry & order, Apprehensive approach in day to day life like expecting negative outcome, Fear of harming self or someone closes one especially family member, violent & aggressive intrusive thoughts, Having excessive about morality like things must be or should be by them self, doubt about whether they have lack properly like gate lock, turn off tap, light switches, gas nob, car lock, almirah lock, another electronic device like laptop or mobile, feeling losing valuable article like gold, mobile, keys & money etc, doubting what if they have posted inappropraite, personal information on social media, Intrusive thoughts related with sexual thought, images, visuals, doing sexual activity with God or someone within family or a closed one, Trying to do things or task in perfect & best possible way, Persistent unclear suspicion of something bad will happen, Hyper vigilant about their own bodily function like pulse rate, heart rate, swallowing, sensation in leg, hand, eye, stomach, shoulder & other body movement, Having the doubt whether they have shut down electronic device laptop, mobile, email properly or not, intrusive thought related with their own gender whether they are male or female, Doubt whether they are gay or bisexual or lesbian or about their sexual preference, Doubting about their own photo & video someone will take and post on internet for inappropriate use & their name will defame, Mistrust with partner like they will leave them or have doubt about their partner will have other relationship, Having doubt their learn skills they will loose like writing skill, painting, sports related skills, whether good study habits will remain with them or not or they will forget, Doubt related with their own existence with mindset like why they are living & why people are living, what is need to live, related with existence, Having doubt whether God exist in universe or not.
Can OCD be cured? Yes, with proper medications & psychological intervention, it can be cured.
How long does OCD treatment take? Duration of OCD treatment can vary depending upon severity of symptoms. It may take several weeks & months to see significant improvement.
Can Children have OCD? Yes, Children can develop OCD. OCD can affect children of all ages , including children & adolescents. It's important to seek professional help if you suspect your child experience symptoms of OCD.
Psychosis Treatment
Psychosis treatment offers specialized support for individuals experiencing symptoms like hallucinations, delusions, or disorganized thinking, which can severely disrupt daily life. Our counseling approach focuses on helping individuals understand their experiences and regain a sense of reality. We provide a safe, non-judgmental space to explore the underlying causes of psychosis, whether due to mental health conditions like schizophrenia or bipolar disorder, trauma, or substance use. Through a combination of psychotherapy, cognitive behavioral therapy (CBT), and medication management (if needed), we work to stabilize symptoms and develop coping strategies to reduce the impact of psychosis on everyday life.
Deaddiction Management
Overcoming addiction is a challenging journey, but with the right support, recovery is possible. Our deaddiction counseling offers compassionate, non-judgmental care to help individuals break free from substance abuse or behavioral addictions. Through a combination of therapeutic approaches, including motivational interviewing, cognitive behavioral therapy, and relapse prevention strategies, we guide you through each step of the recovery process. We address the underlying causes of addiction, build coping mechanisms to manage cravings, and work with you to develop healthier habits and lifestyle choices. Our goal is to provide lasting support on your journey to long-term sobriety and improved mental health.
Headache Management
Chronic headaches and migraines can be debilitating, affecting your daily life, productivity, and emotional well-being. Our headache management counseling takes a holistic approach, combining physical, emotional, and lifestyle factors to uncover the triggers behind your headaches. We work with you to explore stress levels, dietary habits, sleep patterns, and any underlying medical conditions that may be contributing to your headaches. Through therapeutic techniques such as relaxation exercises, biofeedback, and stress management, we help you alleviate pain, reduce the frequency and intensity of headaches, and regain control of your daily life.
Sleep Disorder Treatment
Sleep disorder treatment provides essential support for individuals struggling with sleep issues such as insomnia, sleep apnea, restless leg syndrome, and other disturbances. Sleep problems can significantly affect both mental and physical health, leading to fatigue, mood changes, and decreased productivity. Our approach to counseling includes identifying the root causes of your sleep difficulties—whether related to stress, anxiety, lifestyle, or medical conditions—and creating a personalized plan to improve sleep quality. Utilizing techniques like Cognitive Behavioral Therapy for Insomnia (CBT-I), relaxation strategies, and sleep hygiene education, we help you establish healthy sleep patterns and restore restful, rejuvenating sleep. Our goal is to help you reclaim restful nights, improving your overall well-being and daytime functioning."
ADHD Management
Attention-Deficit/Hyperactivity Disorder (ADHD) can make it difficult to focus, stay organized, and manage daily responsibilities, affecting school, work, and relationships. Our ADHD counseling is designed to help individuals of all ages—children, adolescents, and adults—understand and manage their symptoms. We provide tailored strategies for improving attention, reducing impulsivity, and enhancing time management and organizational skills. Through therapy, we focus on building self-esteem and improving executive functioning to help you overcome the challenges of ADHD. Whether you’re struggling with hyperactivity or inattention, our goal is to equip you with the tools and support necessary to succeed academically, professionally, and personally.
Childhood Disorders Management
Childhood disorders can impact a child’s emotional, social, and academic development, making early intervention and support essential for their well-being. Our counseling services for childhood disorders offer specialized care for conditions such as Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), learning disabilities, behavioral issues, and emotional regulation challenges. We work closely with both the child and their family to understand the specific difficulties they are facing and to create a tailored treatment plan. Through a combination of therapeutic techniques, including play therapy, cognitive behavioral therapy (CBT), and social skills training, we help children build resilience, improve behavior, and foster healthy emotional development.
LGBTQ+
LGBTQ+ provides a safe, inclusive, and affirming space for individuals navigating the unique challenges and experiences associated with sexual orientation, gender identity, and related personal struggles. Our counselors understand the complexities of LGBTQ+ issues, including coming out, family dynamics, societal discrimination, relationship concerns, and gender transition. We offer a supportive environment where you can explore your identity, address emotional and mental health concerns, and develop self-acceptance. With personalized care, we focus on helping you build resilience, confidence, and healthy relationships while fostering a sense of belonging and empowerment in your life and community.